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WellCan

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Description
Offers free well being resources to help develop coping strategies and build resilience to help deal with uncertainty, mental health ands substance abuse concerns during the COVID-19 pandemicResources include toolkits, articles, tips and infographics which cover a range of topics including (but not limited to):* Physical distancing, handwashing and hygiene* Remote working/telecommuting* Using technology to combat loneliness in isolation/quarantine* Boosting resilience and coping strategies in uncertain times* How to talk to your children about COVID-19* Articles about managing feelings of sadness, anxiety, stress and moreAlso available as an app for smart phones
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Web Site
wellcan.ca