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United Native Friendship Centre

Urban Indigenous Healthy Living Program

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Description
  • Promotes increased participation in sport, physical fitness and recreation, and other programs that encourage healthy lifestyles
  • Offers individual and group information sessions on fitness and nutrition topics
  • Assists individuals in creating a personalized fitness program and provides supervision while participant performs the program
Offers specialized fitness and nutrition programs for:
  • Children
  • Youth
  • Women
  • Seniors and disabled adults
Healthy Eating, Healthy Weight
  • Offers a weight management program
  • Provides encouragement and health information to support individual in achieving wellness goals
Smoke Free Living/Smoking Cessation
  • Provides education and resources about initiatives to quit smoking
  • Offers a support group including mentors who have gone through the process of smoking cessation
Youth Leadership
  • Provides workshops to teach youth leadership skill development
  • Addresses topics including conflict management, decision making, goal setting, teamwork, time management and developing and presenting workshops
Hours of Operation
Mon
8:30 am - 4:30 pm
Tue
8:30 am - 4:30 pm
Wed
8:30 am - 4:30 pm
Thu
8:30 am - 4:30 pm
Fri
8:30 am - 4:30 pm

Sep-Jun: Mon-Fri 8:30 am-4:30 pm
Jul-Aug: Mon-Fri 8:30 am-4 pm
Eligibility
Open to all individuals 7 years of age and older with a focus on off-reserve Indigenous peoples

Fitness and Nutrition Programs
  • Children's Groups: 7-12 years of age
  • Youth Groups: 13-18 years of age
  • Senior's Groups: 50 years and up
Application Process
Requires a signed consent form and completion of program intake form
Fees
None
Documents Required
Completed intake and consent form required
Accessibility
Fully Accessible
Legal Status
(50) Non Profit
Social Media
Agency Information
View Agency Profile
Copyright
211 Ontario North
Last Verified On
November 13, 2020