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Stay on Your Feet
Cochrane District
Free Exercise Classes for Older Adults, Smooth Rock Falls Veillir chez soi

Details
Contact
Map
Description
  • Offers a free bilingual group exercise program once a week
  • Designed to improve balance and strength in lower body extremities and improve bone health
  • Helps to reduce the risk of having a fall
  • Teaches simple exercises to do at home
Hours of Operation
Tue 1 pm
Eligibility
Age Requirements: Ages: 65 year(s) and up;
Application Process
No registration required; drop in welcome
Fees
None
Accessibility
Fully Accessible
Legal Status
(50) Non Profit
Agency Information
Copyright
211 Ontario North
   Last Updated On November 5, 2019

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