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Stand Up
Sudbury District
Stand Up Fall Prevention Program Administration
Search Agency Service

  • Administers the program which offers a free group exercise program twice a week for 12 weeks in various locations for adults 65 years of age and older who are concerned about their balance or have had a fall
  • Exercises are designed to:
    • build balance, strength and flexibility
    • increase leg strength
    • increase mobility
    • Practice and maintain good posture
    • Reduce the risk of falling
  • Program also teaches:
    • simple exercises to do at home
    • how to choose proper footwear
    • how to adapt the home and adopt safe behaviour
    • safely use medications
    • be more active
Hours of Operation
Office hours Mon-Fri 8:30 am-4:30 pmProgram hours vary by location
Age Requirements: Ages: 65 year(s) and up;
Application Process
Registration is required
Fully Accessible
Legal Status
(50) Non Profit
Agency Information
211 Ontario North
Last Updated On
November 5, 2019

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