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Stay on Your Feet
Sudbury Manitoulin Districts
Free Exercise Classes for Older Adults, Sudbury Red Oak Villa

Details
Contact
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Description
  • Offers a free group exercise program five times a week
  • Designed to improve balance and strength in lower body extremities and improve bone health
  • Helps to reduce the risk of having a fall
  • Teaches simple exercises to do at home
Eligibility
Age Requirements: Ages: 65 year(s) and up;
Application Process
No registration required; drop in welcome
Fees
None
Accessibility
Fully Accessible
Legal Status
(50) Non Profit
Agency Information
Copyright
211 Ontario North
Last Verified On March 20, 2019

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