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Dryden Area Family Health Team
Chronic Pain Self-Management Program

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Description
  • Assists people living with chronic pain to better manage their symptoms and their daily lives
  • Offers a free 6-week workshop which consists of weekly 2.5 hour sessions
Teaches individuals how to:
  • Use relaxation techniques and exercise
  • Deal with frustration and fatigue
  • Eat and sleep better
  • Use medications effectively
  • Evaluate new treatments
  • Pain and symptom cycle
NOTE: Workshop participants receive for free the Living a Healthy Life with Chronic Conditions course book, the Chronic Pain Workbook, and the Moving Easy Program CD
Hours of Operation
Office: Mon-Fri 8 am-4 pm
Clinic: Mon-Thu 9 am-4:30 pm, Fri 9 am-12 noon
Eligibility
Individuals living with chronic pain
Application Process
  • Open to referrals from any source
  • Call to register
Fees
None ; Most services covered by OHIP
Documents Required
Valid OHIP card
Accessibility
Fully Accessible
Legal Status
(30) Provincial Government
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Agency Information
Copyright
211 Ontario North
   Last Updated On June 23, 2020

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