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Atikokan Native Friendship Centre
Healthy Living Program

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Description
  • Promotes increased participation in sport, physical fitness and recreation, and other programs that encourage healthy lifestyles
  • Offers individual and group information sessions on fitness and nutrition topics
  • Assists individuals in creating personalized fitness program and provides supervision while participant performs the program
Exercise Class
  • Offers a one hour stretching and abdominal exercise class
Family Days
  • Provides planned activities for the entire family including walking, swimming, roller blading, biking and gardening
Gym and Fitness Centre
  • Provides the open use of fitness centre equipment
  • Offers services of coordinator to discuss fitness goals and objectives
Healthy Eating, Active Living (HEAL)
  • Offers a 12-week weight management program
  • Provides encouragement and health information to support individual in achieving wellness goals
Smoking Cessation
  • Provides education and resources about initiatives to quit smoking
  • Offers a support group including mentors who have gone through the process of smoking cessation
Sports Program
  • Teaches rules and regulations to various sports
  • Provides the opportunity to practice what is taught through sports activities
Hours of Operation
Mon-Fri 8:30 am-4:30 pm
Eligibility
Indigenous individuals
Application Process
Register for programs at office
Fees
None
Documents Required
Completed registration required
Accessibility
Fully Accessible
Legal Status
(50) Non Profit
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Agency Information
Copyright
211 Ontario North
   Last Updated On April 20, 2020

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