Atikokan Native Friendship Centre
Healthy Living Program

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Description
  • Promotes increased participation in sport, physical fitness and recreation, and other programs that encourage healthy lifestyles
  • Offers individual and group information sessions on fitness and nutrition topics
  • Assists individuals in creating personalized fitness program and provides supervision while participant performs the program

Exercise Class
  • Offers a one hour stretching and abdominal exercise class

Family Days
  • Provides planned activities for the entire family including walking, swimming, roller blading, biking and gardening

Gym and Fitness Centre
  • Provides the open use of fitness centre equipment
  • Offers services of coordinator to discuss fitness goals and objectives

Healthy Eating, Active Living (HEAL)
  • Offers a 12-week weight management program
  • Provides encouragement and health information to support individual in achieving wellness goals

Smoking Cessation
  • Provides education and resources about initiatives to quit smoking
  • Offers a support group including mentors who have gone through the process of smoking cessation

Sports Program
  • Teaches rules and regulations to various sports
  • Provides the opportunity to practice what is taught through sports activities
Eligibility
Indigenous individuals
Application Process
Register for programs at office
Fees
None
Accessibility
Fully Accessible
Legal Status
(50) Non Profit
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Agency Information
Copyright
211 Ontario North
Last Verified On November 6, 2019

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